Update

Good news! The office will be opening soon, so start looking at your calendars!

I'm making plans for an event day (all proceeds going to Tyke Select - Minor Hockey League) and an Open House day by the end of November, if my registration documents come to me in the next few weeks.

Looking for the perfect Christmas gift? I'll be offering gift certificates!

Stay tuned for details!


In Health & Wellness,

Anna David

Be Good To Your Fascia!

Fascia can affect how the body moves in a big way! Learn how to care for your fascia by reading this article:

Understanding your Fascia: Fascia may be the missing piece for your lingering injury (Click here to read the article)

Happy Mom, Happy Baby!

Here are some reasons to talk to your Massage Therapist about Pregnancy Massage:

• Low back pain, leg cramps
• Shoulder tension
• Congestion, edema, lymphedema
• Painful, congested breasts, general drainage issues
• Discomfort during pregnancy, breastfeeding, weaning
• Sleep issues, fatigue
• Constipation, diarrhea, nausea
• Loss of appetite
• Swollen ankles and hands

What's the Big Deal?

Here are some reasons to talk to your Massage Therapist about Breast Massage:

• Congestion, swelling, edema, lymphedema
• Painful breasts
• Discomfort during pregnancy, breastfeeding, weaning
• General drainage issues
• Pre or post menstrual congestion
• Tenderness and congestion with benign conditions
• Breast trauma/scar tissue
• Sub-muscular breast implants
• Assistance with breast monitoring for abnormalities